A few months back, I saw a video on Youtube that was absolutely nuts.
A guy put a whole 6-pack of 5 hour energy into a tall glass, and drank all of the contents at once.
This was probably one of the stupidest stunts I have ever seen. Needless to say, the guy hasn’t made a Youtube video since. I just hope he’s okay.
How Long To Kick In?
- When taken correctly, it usually takes between 5 to 10 minutes after drinking the shot to get the full energy boost.
- On the other hand, there are a number of factors that may prevent 5 Hour Energy from ever doing its’ job.
Why 5 Hour Energy is Not Working:
Below, I want to give you 3 reasons that 5 Hour Energy and other energy beverages haven’t worked for me or many others.
1. Not eating a meal.
One of the biggest reasons energy drinks don’t work is because people use them as a meal replacement. If you want this beverage to do what it is advertised to do, you must eat a good meal before taking it.
It seems to me like people think they can just wake up in the morning, take a 5 Hour Energy, and leave. For this stuff to work properly, you need to eat breakfast.
2. Not getting enough sleep.
Many people also seem to believe that 5 Hour Energy is a sleep replacement supplement. This clearly isn’t the case, as such a supplement clearly doesn’t exist.
One of the best ways to make yourself feel like trash is by taking 5 Hour Energy on a morning where you got no sleep.
This beverage works best if you have at least 6 to 8 hours of sleep under your belt, but need that extra boost to get going.
3. Too little caffeine.
If you’re already used to drinking 3 cups of coffee every morning, 5 Hour Energy may have no affect on you at all. The more often and the more caffeine you consume, the less the effect it will have on you.
If you really want 5 Hour Energy to work well, be sure to
- Consume with a meal.
- Sleep well each night.
- Avoid drinking a lot of caffeine.
If you take anything from this article, please remember that this is a supplement. Supplements are made to supplement what you’re already doing correctly. Without having down the basics, 5 Hour Energy may do absolutely nothing for you.
Alternatively, you may also be interested checking out this Cheap 5 Hour Energy Alternative.